There are many myths about masturbation, but is there a truth in the theory that masturbation can cause hair loss?

Often, people have difficulty discussing masturbation, which may explain why this topic attracts many myths.

This myth that masturbation causes hair loss can result from theories about protein loss or changes in testosterone.

However, these myths rarely contain water and masturbation is part of many people’s lives: in a survey of over 2,000 adults, 80% of men and women reported masturbating.

In this article, we analyze in more detail why people think that masturbation can lead to hair loss. We also study other myths and facts related to masturbation and analyze the true causes of hair loss.

Masturbation causes hair loss?

In short, no, there is no scientific evidence that masturbation causes hair loss.

This myth may come from the idea that sperm contains large amounts of protein. Therefore, at each ejaculation, the body loses proteins that could be used for hair growth.

While the sperm is rich in protein, with about 5.04 g (g) of protein per 100 milliliters (ml) of sperm, each ejaculate contains only 3.3 to 3.7 ml of semen, which is an amount relatively small.

Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone related to hair loss, called DHT (dihydrotestosterone).

However, a 2001 study showed that adult men had increased testosterone levels after abstaining from masturbation for 3 weeks. This means that testosterone levels could actually increase if a person avoids ejaculation.

In any case, there is no indication that masturbation increases DHT levels.

Busting other masturbation myths

There are many myths about masturbation, but modern science has not shown that it is the cause of a specific physical illness.

In addition to hair loss, nothing proves that masturbation:

  • Make your hair grow on the palms of your hands.
  • lead to blindness
  • Make permanent damage to the genitals.
  • Causes impotence in men and infertility in women.

Many people find it difficult to talk about masturbation, which means that the myths about masturbation can be very persistent.

Benefits of masturbation

Masturbation can have many advantages, including:

Understand the body

Masturbation can help a person feel comfortable with their body and feel more comfortable with it, helping them to understand their sexual feelings and what gives them pleasure.

Studies have shown that women who masturbate early in life are more likely to have positive sexual experiences as adults and have good self-esteem.

Physical health

Orgasms, performed alone or in pairs, support and strengthen the circulatory, nervous and muscular systems of the genitals in men and women.

For men, orgasm can help keep semen and sperm healthy. A study published in 2016 indicates that frequent ejaculation may reduce the risk of prostate cancer in men.

Relief from stress

Many people use masturbation to relieve stress or help sleep. This can be considered a safe way to experience sexual pleasure because it cannot cause pregnancy or sexually transmitted infections (STIs).

Risks of masturbation

Although many people find it difficult to talk, there is little risk associated with masturbation. This can become a problem if you start:

  • interfere with school, work or other aspects of an individual’s life
  • causes problems in a relationship
  • cause excessive guilt
  • Being too rough, causing swelling or decreased sexual sensitivity

If a person fears that masturbation is becoming a problem, a doctor or a sex therapist can advise you on the best course of action.

Pharmaceutical products

Some medications, including contraceptive pills and some antidepressants, can cause hair loss as a side effect.

Masturbation is a common activity that does not affect a person’s health or leads to hair loss.

Anyone wishing to talk about the benefits or problems of masturbation should talk to their doctor or sexual therapist. Likewise, anyone worried about hair loss should discuss it with a health professional.

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